Top Backpacking Trails in California: Best Routes for Every Adventure
California’s vast wilderness offers some of the most varied and impressive backpacking trails in the United States, stretching from rugged coastal paths to the high-altitude terrain of national parks. Backpackers in California can explore famous routes like the Pacific Crest Trail, traverse remote islands in Channel Islands National Park, and experience iconic landscapes in Death Valley and Joshua Tree. These trails range in difficulty, providing options for both beginners and experienced adventurers.
With over 15 million acres of wilderness and a diverse landscape, California’s trails offer something for every type of backpacker. From dense forests and alpine lakes in the north to serene deserts and dramatic coastlines in the south, the state is a year-round destination for outdoor exploration.
Exploring these trails not only presents an opportunity to disconnect from city life but also to witness California’s natural beauty up close. Each region offers its own distinctive backpacking experience, encouraging backpackers to discover lesser-known gems and revisit classic favorites throughout the year.
Top Backpacking Trails in California: Best Routes for Every Adventure
Overview of Backpacking in California
California offers a wealth of backpacking routes, from coastal trails to high alpine passes. The state’s wildlife, terrain, and climate require careful planning for a rewarding and safe experience.
Backpacking Essentials
Successful backpacking in California starts with key essentials. Sturdy hiking boots help with rough and variable trails, and moisture-wicking clothing keeps hikers comfortable in changing temperatures. A reliable map, compass, or GPS device is critical for navigation, especially in remote backcountry areas without cell service.
Backcountry camping often requires a lightweight tent, a sleeping bag rated for the expected temperatures, and a portable stove for cooking. Water filtration systems are necessary since many natural water sources need treatment. Proper food storage, such as a bear canister, is required in many parts of the state, especially throughout the Sierra Nevada and national parks.
Before setting out, it is important to check permit requirements. Popular wilderness destinations like Yosemite and the John Muir Trail frequently require advance permits due to high demand.
Diverse Landscapes and Terrain
California encompasses more than 15 million acres of wilderness, giving backpackers access to varied environments. The Pacific Crest Trail traverses alpine forests and dramatic mountain passes, while the Channel Islands offer coastal hikes with sea cliffs and wildlife viewing. Joshua Tree National Park features backcountry camping amid rugged desert terrain and unique rock formations.
Elevation gain varies by trail and region, with some routes gaining thousands of feet in a single day. The state’s forests, deserts, and coastal regions each present unique challenges in temperature, weather, and navigation. Hikers can choose routes in northern or southern California, each offering distinct landscapes and backpacking experiences.
Wildlife and Safety Considerations
Wildlife is abundant across California’s wilderness areas. Backpackers commonly encounter deer, marmots, and a variety of bird species. In the Sierra Nevada, black bears are present, making bear canisters essential for storing food and scented items as required by park regulations.
Rattlesnakes, ticks, and poison oak can be found in lower elevations, while mountain lions are rare but inhabit remote backcountry. Carrying a first aid kit and being familiar with basic wilderness medical care are recommended practices. Watching for sudden weather changes and monitoring water sources help ensure a safe, enjoyable trip across California’s backcountry.
Top Sierra Nevada Backpacking Trails
The Sierra Nevada offers some of the most iconic and diverse backpacking experiences in California. From granite domes and high-altitude lakes to deep valleys and scenic ridgelines, the region provides routes for every skill level and interest.
Yosemite National Park Highlights
Yosemite National Park is a premier destination for backpackers seeking towering granite cliffs, clear alpine lakes, and meadows bursting with wildflowers. The trek from Tuolumne Meadows to Yosemite Valley is a classic multi-day route, offering views of waterfalls, lush forest, and open valleys.
Backpackers aiming for an intense challenge often target the ascent of Half Dome. This demanding trail includes steep switchbacks and cables and requires a permit for the final section. The panorama from the top offers sweeping views of the Yosemite Valley and distant high country.
The Glen Aulin High Sierra Camp is a favorite for those new to backpacking. This area features moderate trails, river views, and access to White Cascade, making it ideal for shorter trips. Late spring and early summer typically offer the most reliable trail conditions.
Pacific Crest Trail Segments
The Pacific Crest Trail (PCT) runs for hundreds of miles through the Sierra Nevada, with some of its most beautiful stretches between Sonora Pass, Mammoth, and the southern reaches near Mount Whitney. This segment is known for its pristine solitude, expansive views, and numerous alpine lakes.
Typical highlights include the traverse near Rae Lakes, passes over 10,000 feet, and encounters with wildlife such as marmots and deer. Hikers often select shorter sections, such as the route between Tuolumne Meadows and Reds Meadow, to experience the variety in scenery without committing to the full trail.
Water sources are generally plentiful, especially early in the season, but trekkers should always carry a filter. Trail conditions can vary, so checking snow and weather reports before departure is recommended.
Little Lakes Valley Routes
Located near Mammoth and Rock Creek, the Little Lakes Valley is famous for its accessibility and abundance of alpine lakes, including Chickenfoot, Gem, and Long Lake. The trailheads begin at high elevation, reducing the overall climb and making it popular for acclimatizing.
Trails are well-marked and travel through meadows filled with wildflowers. Each lake offers unique views of the surrounding granite peaks, making the route ideal for photography and fishing as well as backpacking. Wildlife sightings are common here, with pikas and mountain birds frequently spotted along the banks.
These routes are suitable for both beginners and experienced backpackers. In addition to out-and-back trips, several options exist for connecting loops or extending the journey deeper into the wilderness.
Trail Snapshot Table:
| Lake Name | Distance from Trailhead | Elevation |
|---|---|---|
| Long Lake | 1.5 miles | 10,760 feet |
| Chickenfoot | 3.5 miles | 10,990 feet |
| Gem Lake | 4.5 miles | 11,100 feet |
High Sierra Classics
The High Sierra is home to several legendary multi-day routes such as the Rae Lakes Loop in Kings Canyon National Park. This demanding 40-mile circuit traverses passes above 11,000 feet and encircles turquoise lakes, meadows, and dramatic rock walls.
Backpackers are drawn by the region’s sense of remoteness and the diversity of terrain. The John Muir Trail, which overlaps the Pacific Crest Trail for much of its length, highlights destinations like Evolution Basin and Muir Pass. Conditions in July and August are typically best, but afternoon thunderstorms are common at higher elevations.
Camping requires wilderness permits, and bear-proof food storage is mandatory across most areas.
Coastal and Redwood Backpacking Adventures
California’s coastline and ancient forests offer backpackers the chance to hike beside dramatic ocean cliffs and beneath some of the world’s tallest and oldest trees. These regions are known for dense groves, diverse trails, and unique opportunities for solitude in nature.
Big Sur Wilderness Treks
Big Sur stretches along rugged shoreline, blending steep mountains with panoramic ocean views. Backpackers in this area can explore the Ventana Wilderness, which features backcountry routes lined with redwoods, oak woodlands, and wildflowers.
Key trails include the Pine Ridge Trail to Sykes Hot Springs, which attracts hikers for its remote thermal pools and forested sections. The trail is moderately strenuous, making it suitable for those with some backpacking experience. Wild camping options are available, though water access points can be seasonal, so proper planning is important.
The region’s weather is variable, with fog and coastal winds common. Backpackers should be aware of trail conditions, as landslides can occasionally impact popular routes. The diversity of landscapes along Big Sur guarantees encounters with both ocean and forest environments on a single trek.
Redwoods and Old Growth Forests
Redwood backpacking trails are renowned for allowing hikers to travel through some of the last remaining stands of old growth coastal redwoods in the world. Jedediah Smith Redwoods State Park and the Redwood National and State Parks system provide varied routes that pass colossal trees and lush understory.
One highlight is the Tall Trees Grove area accessible via permit, offering immersion in ancient redwood groves and access to quiet stretches along Redwood Creek. Another iconic experience is the Coastal Trail, which spans about 70 miles through Prairie Creek Redwoods, Del Norte Coast Redwoods, and Redwood National Park. This trail combines forest canopies with sweeping ocean vistas.
These forests maintain cooler temperatures and high moisture year-round, so hikers should prepare for damp conditions. Bear canisters are required in many spots due to active wildlife populations, and camping is regulated to preserve the delicate ecosystem.
Prairie Creek and Miners Ridge Experiences
The Prairie Creek Redwoods area offers some of the best loop trails for both day hikes and overnight trips. The Miners Ridge and James Irvine Loop is a standout, winding through old growth groves and leading down to Fern Canyon, a lush, moss-covered ravine with seasonal streams.
Backpackers can access multiple backcountry campsites such as Gold Bluffs Beach, where forest meets ocean. The park’s trails are well marked and mostly moderate, suitable for groups or solo trekkers seeking a quiet forest escape. Wildlife sightings are common, including Roosevelt elk and a variety of bird species.
Prairie Creek Redwoods State Park enforces strict Leave No Trace principles to protect these sensitive environments. Trail surfaces can be muddy, especially after rain, and coastal fog is typical in the mornings. The area’s mixture of towering trees, open prairies, and nearby beaches creates a varied and memorable backpacking experience.
Northern California and Lost Coast Trails
Northern California offers some of the most challenging and remote backpacking experiences in the state. Its trails feature dramatic coastal scenery, ancient redwoods, and stretches of wilderness rarely touched by roads or development.
The Lost Coast Trail
The Lost Coast Trail runs along a rugged stretch of coastline in the King Range National Conservation Area. With nearly 25 miles of shoreline between Mattole and Black Sands Beach, this trail is known for its isolation, ocean views, and challenging conditions.
Hikers must time their trek with low tides, as certain beach segments become impassable when the tide is high. The terrain includes sandy beaches, rocky bluffs, and remote campsites, offering solitude unlike anywhere else in California. Proper planning is essential, as permits are limited to control overnight crowd sizes and preserve the area’s wild character.
Wildlife sightings are common, including seals and tidepool life. Drinking water can be scarce, so check seasonal creek flow before starting. Weather can change quickly, and fog is frequent even in summer.
Quick Facts:
| Length | 25 miles (point to point) |
|---|---|
| Trailheads | Mattole, Black Sands Beach |
| Permit Needed | Yes (overnight) |
Mattole to Black Sands Beach
The classic route of the Lost Coast Trail goes from Mattole in the north to Black Sands Beach near Shelter Cove in the south. This section traverses the longest undeveloped stretch of California coastline and is most often hiked north to south.
Backpackers cross creek mouths such as the South Fork and traverse both sandy and rocky shoreline. A few camp areas, including Big Flat and Miller Flat, provide suitable overnight stops. Tides significantly affect hiking—it is crucial to consult a tide chart and plan your itinerary so you do not get trapped by rising water.
The area between Miller Flat and Black Sands Beach is especially rugged, featuring steep cliffs and frequent landslides. Section hikers often arrange for a shuttle, as the route is not a loop. Strong winds and persistent fog are common, so appropriate gear is necessary.
Highlights:
- Mattole trailhead: starting point, vehicle access, water sometimes available
- Black Sands Beach: finish point, parking, pit toilets
- Wildlife: sea lions, elk, marine birds
Redwood National and State Parks Routes
Redwood National and State Parks stretch from Orick to Crescent City, with several backcountry routes passing through towering redwood groves and along the Klamath River. Popular trails include sections near Elam Camp and longer traverses near the James Irvine Trail and Fern Canyon.
Backpackers encounter old-growth redwoods, lush ferns, and primeval canyon landscapes. Many routes are shaded, with soft forest floors and regular water sources, including streams flowing from the South Fork areas. Summer fog is common, keeping temperatures cool even in July and August.
Permits are required for backcountry camping, and some zones, such as those near Crescent City, are limited to protect sensitive habitats. Campsites are basic—expect pit toilets and no potable water.
Backpacking Tips:
- Camps: Elam Camp, Flint Ridge, Gold Bluffs
- Trail towns: Orick (services, supplies), Klamath, Crescent City
- Major routes: James Irvine Trail, Coastal Trail, Miners Ridge Trail
Island and Bay Area Backpacking Destinations
California offers unique opportunities for backpackers, stretching from remote islands off the coast to urban trails just minutes from downtown San Francisco. With diverse ecosystems, wildlife encounters, and iconic views, these destinations combine natural beauty with accessibility.
Channel Islands National Park Explorations
Channel Islands National Park features rugged terrain, quiet campsites, and a wealth of biodiversity. Accessible only by boat or small plane, the park preserves five distinct islands that remain largely undeveloped. Backpackers can hike along dramatic cliffs, snorkel in kelp forests, and spot unique wildlife, including the island fox and nesting seabirds.
Camping is permitted on Santa Cruz, Santa Rosa, Santa Barbara, Anacapa, and San Miguel Islands. Reservations are required, and backpackers should be prepared to carry all supplies, as there are no stores or services on the islands. Hikes like the Scorpion Canyon Loop on Santa Cruz Island deliver panoramic ocean views and peaceful solitude.
Weather is generally mild, but high winds and fog can occur at any time. Visitors should pack accordingly and be aware of boat schedules for transport to and from the islands.
San Francisco Region Trails
The San Francisco Bay Area boasts a network of trails that features redwood forests, coastal bluffs, and open grasslands. Well-known routes include the Skyline-to-the-Sea Trail, which descends 25 miles from the Santa Cruz Mountains to the Pacific Ocean, and the Bay Area Ridge Trail, a developing loop with sweeping city views.
Angel Island State Park offers an introductory island backpacking experience close to the city, with ferry access and designated campsites. Trails on the island provide historic sites and views of the San Francisco skyline, Golden Gate Bridge, and Marin Headlands.
Many regional parks near San Francisco allow overnight backpacking, and trail options can suit both novice and experienced hikers. Beach camping, redwoods, and urban proximity make the Bay Area a standout region for diverse backpacking trips. Get more ideas for bay hiking adventures from this list of top backpacking trips in California.
Crossing the Golden Gate Bridge
Hiking across the Golden Gate Bridge merges urban adventure with scenic exposure. The bridge is accessible from both San Francisco and Marin County, with designated pedestrian walkways open daily.
Backpackers often include the bridge as a striking starting or finishing segment for multi-day treks, such as connecting the Presidio to the Marin Headlands via the Coastal Trail. The overlooks on either side offer exceptional photo opportunities and views of Alcatraz, the Bay, and the Pacific.
While camping is not permitted on the bridge itself, backpackers can find campgrounds and backcountry sites in nearby areas like Kirby Cove, which is just north of the bridge. This adds a unique urban–wilderness crossover that is rare in large metropolitan areas. Trail suggestions in the region can be found in this guide to backpacking California.
Planning Your California Backpacking Trip
California’s diverse landscapes demand careful preparation for a safe and enjoyable backpacking experience. Understanding seasonal factors, legal requirements, and smart packing choices can make a significant difference.
Best Times to Visit and Seasonal Tips
The ideal time for backpacking in California depends on location and elevation. In the Sierra Nevada, late June through September offers reliable trail access, as snow has usually melted and stream crossings are manageable. Coastal regions like Point Reyes and Big Sur are best visited in spring or fall to avoid summer fog and heavy winter rains.
Summer heat in desert locations—such as Joshua Tree or Anza-Borrego—can be dangerous. These areas are safest for backpackers from October through April, when temperatures are milder. Wildfire risk peaks in late summer and fall, so always check current conditions.
Bringing layers is essential, as weather can shift quickly. High elevations may be warm during the day but drop near freezing at night. Rain and snow are possible well into June in some mountain areas.
Permit and Regulations Overview
Permits are required for many of California’s most popular backpacking routes, especially within national parks and wilderness areas. Trails like the Rae Lakes Loop in Sequoia and Kings Canyon demand backcountry permits, often reservable several months in advance through the relevant park service website. Securing permits early is critical, particularly for summer weekends when spots fill fast.
Some regions, such as Point Reyes, also limit group sizes and assign specific campsites to minimize environmental impact. Always familiarize yourself with local fire regulations, food storage requirements, and Leave No Trace principles before your trip. Check for any seasonal restrictions or closures due to wildfire, flooding, or maintenance updates, which are common in high-traffic wilderness areas.
Preparation and Gear Recommendations
Backpacking in California varies from rugged mountains to remote coastlines, so gear choices should reflect trip specifics. A well-fitted backpack, lightweight tent, sleeping bag rated for expected temperatures, and durable footwear are core essentials. For water, carry a filter or purification tablets for use at natural sources.
Bring a map, compass, or GPS, as cell coverage is often unreliable. In drier areas, plan water resupply points carefully. Sun protection—including high-SPF sunscreen, sunglasses, and a hat—is vital in exposed regions.
Creating a checklist can help ensure nothing is forgotten. Essentials should also include a first aid kit, layered clothing, rain gear, ample food, and a bear canister when required by regulations. For trail ideas and packing tips, see the complete guide to backpacking in California.
